Many people suffer from dry and brittle hair, and since healthy and shiny hair is one of the most important signs of beauty, here are some advises on how to take care of your dry and brittle hair:
– Reduce the amount of times you expose your hair to high sources of heat. Using hair driers and hair styling equipment that uses heat, damages your hair and makes it dry and dull.
– Exposing hair to heat makes it dry and brittle, avoid exposing your hair to the sun when the temperature is high. When going to the beach, use hats or umbrellas, and hair products that protects from the sun.
– Wash your hair with cold or lukewarm water. Using hot water to wash the hair leads to dry hair and loss of the essential oils of the hair, while using cold water helps in moisturizing the hair and gives it a beautiful shine and glow.
– Wash your hair twice with shampoo when showering, and avoid using hair conditioner everyday as it deprives the hair of its essential oils. Only use the hair conditioner once a month.
– Eating food rich with Omega 3 helps in treating dry hair, make sure to have them 3 times a week.
– Using natural hair masks that are free from chemicals, helps in treating dry hair. Use these masks once a week.